HEALTH BENEFITS OF GARLIC
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
HOW TO MAKE GINGER GARLIC TEA
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
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| Benefits of Ginger |
- Garlic reduces fat in the blood
- Garlic lowers cholesterol
- It prevents hypertension and lower blood pressure
- Garlic results to Heart relaxant
- Garlic acts as Anti-diabetic
- It Prevents blockage of gastric pancreatic and intestinal juice. It is good for digestion
- Lungs decongestant and muscle toner.
- It is very effective in the destruction of bacteria and germs that causes diarrhea and ringworm.
- Treatment of rheumatism. Ground garlic, then mix with aloe lotion.it calms and eases pain.
- Expels intentinal worms-swallow cloves of garlic.
- It chases away diseases when eaten raw.
- Garlic and ginger can be boiled together and used as tea to keep you alert. It serves as antibiotic.
- It eases headache.
- Garlic Contains Antioxidants That May Help Prevent Alzheimer's. Disease and Dementia
- Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
- Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties
- Garlic Is Highly Nutritious, But Has Very Few Calories
HOW TO MAKE GINGER GARLIC TEA
- 4 cups of water
- 2 inch piece of fresh ginger
- 1 garlic clove
- 2-3 tbsp.honey
Peel the ginger and slice cut the garlic clove into two. Place the water,ginger and garlic in saucepan and bring it to boil. Cover and simmer for 15-20 minutes. Strain the tea and add honey to taste.
BENEFITS TO HEALTH
- It reduces blood clothing
- It defeats the symptoms of diarrhea
- It increases sexual libido in men
- Relieves arthritis symptoms
- Diminishes morning sickness.
