HEALTH BENEFITS OF GARLIC
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
HOW TO MAKE GINGER GARLIC TEA
Peel the ginger and slice cut the garlic clove into two. Place the water,ginger and garlic in saucepan and bring it to boil. Cover and simmer for 15-20 minutes. Strain the tea and add honey to taste.
BENEFITS TO HEALTH
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
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| Benefits of Ginger |
- Garlic reduces fat in the blood
- Garlic lowers cholesterol
- It prevents hypertension and lower blood pressure
- Garlic results to Heart relaxant
- Garlic acts as Anti-diabetic
- It Prevents blockage of gastric pancreatic and intestinal juice. It is good for digestion
- Lungs decongestant and muscle toner.
- It is very effective in the destruction of bacteria and germs that causes diarrhea and ringworm.
- Treatment of rheumatism. Ground garlic, then mix with aloe lotion.it calms and eases pain.
- Expels intentinal worms-swallow cloves of garlic.
- It chases away diseases when eaten raw.
- Garlic and ginger can be boiled together and used as tea to keep you alert. It serves as antibiotic.
- It eases headache.
- Garlic Contains Antioxidants That May Help Prevent Alzheimer's. Disease and Dementia
- Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
- Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties
- Garlic Is Highly Nutritious, But Has Very Few Calories
HOW TO MAKE GINGER GARLIC TEA
- 4 cups of water
- 2 inch piece of fresh ginger
- 1 garlic clove
- 2-3 tbsp.honey
Peel the ginger and slice cut the garlic clove into two. Place the water,ginger and garlic in saucepan and bring it to boil. Cover and simmer for 15-20 minutes. Strain the tea and add honey to taste.
BENEFITS TO HEALTH
- It reduces blood clothing
- It defeats the symptoms of diarrhea
- It increases sexual libido in men
- Relieves arthritis symptoms
- Diminishes morning sickness.