Published byKunnu is derived mainly from grains of Millet, Sorghum or Corn.
and it's very common in Northern Parts Of Nigeria.
Doctors say that a regular intake of soluble fibre - along with regular exercise and sensible eating - can help reduce the level of cholesterol (fat) in the blood,thus reducing heart attacks.
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| Kunnu Production |
This particular formula of KUNNU drink is a delicious way to increase fibre intake. It also increases lactation in nursing mothers and is energy giving. So before long, everybody who is anybody will be drinking it.
RAW MATERIALS
PROCEDURE FOR PREPARING KUNNU
1. Wash the Millet, Sorghum or Corn.
2. Soak 1,000 grams (about 1 Congo or module) of Millet, Sorghum or Corn. for 8 hours. Rinse
3. Add 2 spoonfuls of grind ginger
4. Grind very well,
5. Pour 12 litres (3 gallons) of boiling water
6. Leave the solution for one day (24 hours). Sieve.
7. Add 4 litres (1 gallon) of water
8. Add sugar (to taste) and 0.5 litres of honey
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RAW MATERIALS
- Millet, Sorghum or Corn.
- Sugar
- Ginger
- Honey preservative
PROCEDURE FOR PREPARING KUNNU
1. Wash the Millet, Sorghum or Corn.
2. Soak 1,000 grams (about 1 Congo or module) of Millet, Sorghum or Corn. for 8 hours. Rinse
3. Add 2 spoonfuls of grind ginger
4. Grind very well,
5. Pour 12 litres (3 gallons) of boiling water
6. Leave the solution for one day (24 hours). Sieve.
7. Add 4 litres (1 gallon) of water
8. Add sugar (to taste) and 0.5 litres of honey
Sharing is caring
6 Post a comment
I am a northerner, KUNNU is rich in vitamin, protein
I love this drink. This is the best and recommended method of preparing KUNNU drink in northern Nigeria
Very Nice, Very good,Super Post.Very Helpful This Article. Red Related Health Tips Article.
Health Tips
Excellent blog, good to see someone is posting quality information. Thanks for sharing this useful information. Keep up the good work.
Online Dietitian in Lucknow
Thanks infonya https://bit.ly/2O3d99q
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