5 GOOD REASONS WHY YOU SHOULD EAT BANANAS TODAY

 

Banana is an edible fruit containing high percentage of potassium, good levels of protein and dietary fiber .
The scientific names of bananas are Musa acuminata and Musa balbisiana

5 REASONS TO EAT BANANAS
The Following are the reasons why you need to eat Bananas Today

• Bananas are rich in potassium and contain reasonable amount of protein and dietary fiber which helps to maintain fluid levels in the body in order to regulates the movement of nutrients and waste products in and out of cells.

• Bananas Prevent Asthma, Cancer, Hugh Blood Pressure, Diabetes, Cardiovascular Disease, And Digestive Problems.

• Banana is Packed with a powerful assortment of blood pressure-lowering nutrients, such as Vitamin A, B & C which  play important role in vision, cell growth and the regulation of the immune system.

• Bananas help treat Anemia, diarrhea, Heartburn and also help to overcome stress.

• Bananas Contains Iron Essentially For the Creation Of Hemoglobin

HOW TO MAKE BANANA JUICE 
Banana Juice is very scarce but surprisingly is in high demand. This is probably because of the myth that it acts as a sex stimulant. It also serves as a blood purifier and sedative. 
   
MAIN RAW MATERIALS 

• Banana 
• Banana flavour 
• Banana food colour
• Sugar
• Water
• Preservative (sodium benzoate)

STEPS TO PREPARE BANANA JUICE  

• Wash, peel and mash banana 
• Pour into an 8 litre bowl
• Pour 30ml banana flavour 
• Add one level table spoonful banana colourant
• Add sugar (to taste) 
• Add one level table spoonful of preservative 
• Fill the bowl with water
• Mix them together thoroughly 
• You can package it for sell or distribute it within your family members. 

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